When life gets busy, I turn to recipes that check all the boxes: quick, hearty, and healthy. This Keto Turkey Casserole has become one of my go-to meals for staying on track without sacrificing flavor.
Made with tender, juicy turkey, a creamy, cheese-infused base, and perfectly seasoned vegetables, this dish feels indulgent while keeping carbs low and nutrients high. What sets this recipe apart is its versatility.
Whether you’re using up leftover turkey from a holiday feast or cooking fresh ground turkey, this casserole adapts beautifully. The combination of flavors is a crowd-pleaser, but it’s also a great way to sneak in extra veggies.
And with only 6g net carbs per serving, it’s perfect for keto enthusiasts looking for comfort food that supports their goals. Casseroles like this are trending because they’re a lifesaver for busy weeknights and meal prep.
With easy-to-find ingredients and minimal prep, this dish delivers all the satisfaction of traditional casseroles without the carb crash.
Perfect for Cozy Fall Evenings!
- Warm and comforting: This casserole is like a hug on a plate, perfect for chilly nights.
- Quick to prep: Ideal for busy days when you need dinner on the table fast.
- Great for leftovers: Reheat it the next day, and it’s just as delicious—if not better.
- Customizable: Add your favorite low-carb veggies for a personal touch.
- Keto-friendly indulgence: All the creamy, cheesy goodness you crave without breaking your carb goals.
Keto Turkey Casserole Recipe
Equipment
- Large skillet
- 9×9 casserole dish
- Small bowl (for eggs and cream mixture)
- Knife (for chopping vegetables)
- Cutting board
- Knife
- Oven
Ingredients
- 6 Oz Gruyere cheese shredded
- ¼ Tsp cayenne pepper
- 4 Cups cooked turkey chopped
- salt and pepper
- 2 Tbsp Eggs beaten
- 1 Tbsp Olive oil
- 1 Tbsp fresh diced sage or chopped parsley
- ½ Cup heavy cream
- 4 Oz Sliced mushrooms
- ½ onion diced
- 2 stalks celery finely diced
- 1 Tsp minced garlic
- ½ Cup Heavy cream
Instructions
- Preheat the oven to 350°F.
- Heat oil in a large skillet over medium heat.
- Add onion, celery, and mushrooms to the skillet.
- Cook for 10 minutes until the onion is tender and mushrooms release their liquid.
- Stir in garlic and sage, then sprinkle with cayenne pepper.
- Season with salt and pepper.
- Cook for 1 more minute.
- Add the turkey and mix everything together.
- Transfer the turkey mixture into a 9×9 casserole dish.
- In a small bowl, combine eggs and heavy cream.
- Then pour over the turkey mixture
- Top with cheese and bake for 30 minutes.
- Then broil for 2 minutes to brown the top.
Notes
- Feel free to incorporate other vegetables like spinach or bell peppers for added flavor and nutrients.
- Experiment with different cheeses, such as cheddar, mozzarella, or goat cheese, to suit your taste.
| Nutrition | Value |
| Calories | 31.05kcal |
| Carbohydrates | 2.65g |
| Fibre | 0.42g |
| Fat | 24.12g |
| Protein | 25.82g |
| Cholesterol | 160.63g |
Variations To Help You Customise Your Dish!
- Protein Swap: Use ground chicken, beef, or a vegetarian alternative like tofu or tempeh for a different flavor profile.
- Cheese Choices: Try a blend of cheeses such as mozzarella, cheddar, or Parmesan for varied textures and tastes.
- Add Heat: Spice things up by incorporating jalapeños or chili flakes for extra heat.
- Herb Variations: Replace sage with thyme, rosemary, or oregano for a unique aromatic twist.
- Low-Carb Additions: Add cauliflower rice or zucchini noodles for a heartier, low-carb option.
