Chicken Asparagus Recipe
This creamy chicken and asparagus dish is a quick, flavorful meal with tender chicken, crisp asparagus, and a rich, garlicky parmesan sauce. Italian seasoning and a touch of chili flakes add depth, while lemon juice brightens the dish. Perfect for busy weeknights or casual dinners.
Prep Time 5 minutes mins
Cook Time 25 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine American
Servings 4 people
Calories 607 kcal
- 1 tbsp olive oil
- 4 medium chicken breasts boneless, skinless
- 2 tbsp lemon juice
- 4 cloves garlic (minced)
- 1 tbsp Italian seasoning
- 1 cup heavy cream
- ¼ cup Parmesan cheese
- 1 lb asparagus
- 2 tbsp butter
- ½ cup onion
- ½ tsp each crushed red pepper, salt, pepper
Season the chicken with Italian seasoning, crushed chili pepper, salt, and pepper.
Heat olive oil in a large skillet over medium heat, then add the chicken and cook for 5-6 minutes per side until golden brown.
Remove from the skillet and set aside.
In the same pan, melt butter and sauté onion and asparagus for 2-3 minutes until just tender, then add garlic and cook for about 30 seconds.
Pour in heavy cream, lemon juice, and parmesan cheese, stirring to combine.
Return the chicken to the skillet, let it simmer for 3-4 minutes until the sauce thickens, and adjust salt and pepper as needed.
If the sauce is too thick, add ¼ cup water, chicken stock, or broth to reach the desired consistency.
- Slice the chicken breast in half lengthwise for quicker cooking and more even browning.
- Swap asparagus for green beans, zucchini, or spinach if desired.
- For extra flavor, deglaze the pan with a splash of white wine before adding the cream.
- Serve over pasta, rice, or mashed potatoes to soak up the delicious sauce.