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This image shows a vibrant Greek zucchini salad served in a white bowl, featuring zucchini noodles, kalamata olives, and a tangy dressing made with olive oil, vinegar, garlic, and oregano, topped with crumbled feta cheese for a delicious and healthy meal.

Greek Zucchini Salad Recipe

This Greek Zucchini Salad is a refreshing, keto-friendly dish with spiralized zucchini noodles, tangy dressing, and crumbled feta. It's an easy-to-make, light salad that combines Mediterranean flavors with the crisp texture of zucchini, perfect for a healthy meal or side dish.
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 4 people
Calories 363 kcal

Equipment

  • Large bowl
  • Airtight container
  • Spiralizer (or vegetable peeler)
  • Measuring spoons
  • Whisk

Ingredients
  

  • ½ cup grape tomatoes, halved
  • 1 clove garlic, crushed
  • ¼ cup extra virgin olive oil
  • ¼ tsp Black pepper
  • 4 oz feta cheese crumbled
  • ½ tsp oregano
  • ½ cup red onion, sliced thin
  • 2 tbsp red wine vinegar
  • 1 cup artichoke hearts
  • 2 medium zucchini, made into noodles
  • ¼ tsp salt
  • ½ cup kalamata olives

Instructions
 

  • Spiralize zucchini into noodles or use a vegetable peeler to create ribbons, then place in a large bowl.
    This image shows a zucchini being spiralized into thin, curly noodles using a spiralizer, creating the base for a fresh and vibrant Greek zucchini salad.
  • In a medium bowl, whisk together olive oil, vinegar, garlic, salt, pepper, and oregano to create the dressing.
    This image shows a small bowl with olive oil, vinegar, minced garlic, and spices like oregano, salt, and pepper, being whisked into a flavorful dressing for the zucchini salad.
  • Pour the dressing over the zucchini noodles and toss to coat.
    This image shows zucchini noodles being tossed with a freshly made Greek dressing in a large bowl, coating each strand for a flavorful base.
  • Add the remaining ingredients (excluding feta cheese) and toss again.
  • Top the salad with feta cheese and refrigerate until ready to serve.
    This image shows a bowl of Greek zucchini salad topped with crumbled feta cheese, adding a creamy and tangy flavor to the dish.
  • Store any leftovers in an airtight container.
    This image shows leftover Greek zucchini salad being placed into an airtight container to keep it fresh for later enjoyment.

Notes

  • For added flavor, you can substitute the feta cheese with goat cheese or a dairy-free alternative.
  • This salad can be served immediately or chilled for a more marinated flavor.