When life gets busy, finding meals that balance flavor, nutrition, and simplicity can feel like a juggling act. That’s why this Keto Deviled Ham Salad has become a game-changer in my kitchen—and maybe it will for you, too.
Packed with protein and healthy fats, this recipe is not only delicious but also keto-friendly, making it a fantastic choice for anyone looking to maintain a low-carb lifestyle. With just a handful of pantry staples, you can whip up a creamy and slightly tangy salad that’s perfect for quick lunches.
The idea for this recipe came to me on a sunny Sunday afternoon when I had leftover ham from brunch. Instead of the usual sandwiches, I wanted something lighter yet satisfying—and this deviled ham salad was the perfect answer.
The real magic? It’s all in the balance of flavors: a touch of Dijon mustard, a hint of paprika, and the creamy richness of mayo.
Keto recipes like this are trending because they offer a delicious way to maintain energy levels while sticking to low-carb goals. Pair it with Black Bean Soup or Curried Cauliflower Sweet Potato Soup for a complete, hearty meal that’s both comforting and nutrient-packed.
What’s not to love? Let’s dive in!
What Makes This Recipe Special?
- A Simple Pantry-Friendly Delight: No fancy ingredients are required—just items you likely already have on hand.
- Customizable to Your Taste: Swap the mayo for Greek yogurt or add a dash of hot sauce for a spicy twist.
- Perfect for Meal Prep: Stays fresh for days, making it a lifesaver on busy weekdays.
- A Keto Superstar: At just 2g of net carbs per serving, this dish fits seamlessly into any low-carb plan.
Keto Deviled Ham Salad Recipe
Equipment
- Mixing bowl
- Spoon or spatula
- Food processor
- Knife
- Large bowl to serve
- Cutting board
Ingredients
- 3 tbsp Onions chopped
- 1 lb Cubed Natural Uncured Ham
- 1 tbsp Dijon Mustard
- ¼ tsp Garlic Powder
- ¼ cup Mayonnaise
- 3 tbsp Celery chopped
Instructions
- Place ham into a food processor and pulse until finely chopped.
- Transfer to a large mixing bowl.
- Add the remaining ingredients to the bowl and stir until fully combined.
- Chill the mixture or serve immediately.
- Enjoy with celery sticks and cucumber slices for dipping.
Notes
- Use your preferred keto-friendly mayo for best results.
- Adjust mustard and spices to taste.
- For extra flavor, add a dash of hot sauce or pickles.
| Nutrition | Value |
| Calories | 265kcal |
| Carbohydrates | 4g |
| Fibre | 1g |
| Fat | 20g |
| Protein | 20g |
| Cholesterol | 85g |
Tips To Ease Your Job!
- Use Pre-Cooked Ham: Opt for pre-cooked, cubed ham to skip the cutting and cooking process.
- Efficient Egg Prep: Mash the hard-boiled egg with a fork instead of chopping for quick and easy mixing.
- Food Processor Shortcut: Add all ingredients to the food processor after chopping the ham for faster blending.
- Prep Ahead: Chop celery and onions in advance and store them in the fridge for quick assembly later.
- Double Batch: Make a larger batch and store it in the fridge for up to 3 days for easy, grab-and-go keto snacks.
